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Chickpeas no-tuna, cashew mayo sandwich

Chickpeas no-tuna, cashew mayo sandwich

Cashew Mayo no-tuna Chickpea sandwich This great recipe is the alternative to 'tuna-mayo' sandwich. Great chickpeas with cream cashew non-mayo and seaweed pieces. Nori is rich in iodine, chcipkeas and cashews provide the protein 1 cup cashew nuts soaked...

read more
Chickpeas and  Beans ‘Burgers’

Chickpeas and Beans ‘Burgers’

Chickpeas and Beans burgers These great healthy 'burgers' deliver healthy portion of protein and fibre; great to eat with fresh salad, mushroom sauce and cashew non-mayo 1 tin chickpeas1 tin butter beans1/2 onion, chopped and sauted2 cloves garlic, thinly...

read more
Lime Smoothie Recipe

Lime Smoothie Recipe

Lime Smoothie This smoothie is perfect as a healthy yet delicious option for picky eaters who normally reach for the sugary shop-bought varieties. The fibre in spinach, seeds, oats and lemons, together with the protein in the seeds help lower the uptake of sugar into...

read more
Welcome August – Vegan Quiche Recipe

Welcome August – Vegan Quiche Recipe

I love August! This month reminds me of harvest time back in Poland. I used to spend all my holidays in the rural village helping on the farm, looking after animals and collecting hay. I remember to this day riding on a haystack on a tractor back to the barn. I am not...

read more
Oh so Powerful Kimchi!

Oh so Powerful Kimchi!

Probably you know or have heard that we should eat fermented food on a daily basis. You do not need to eat a lot but what you need to make sure that you have the best quality possible. A lot of fermented food has been pasteurised to prolong shelf life but sadly they...

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Gut Healing Broth

Gut Healing Broth

There is currently a lot of talk and evidence that gut is our 'second brain'. Our gut contains 100 million neurons more than in either the spinal cord or the peripheral nervous system, which is the nervous system outside our brain and spinal cord. A lot of modern...

read more
Why have I decided to train as a Vegan Chef?

Why have I decided to train as a Vegan Chef?

Making changes in life is never easy especially if you are midway through and you realize that there is something missing and that you have not yet fulfilled the true purpose. I have always loved cooking but I never spent too much time in the kitchen. It was always...

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Taking veganism to the digital world with Digital Mums!

When I signed up back in March 2018 for this Social Media Management course with Digital Mums, I absolutely did not realize how much work is ahead of me. Sure I was excited and unbelievably proud of myself taking this important step towards a potential career change. ...

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Chickpeas no-tuna, cashew mayo sandwich

Chickpeas no-tuna, cashew mayo sandwich

Cashew Mayo no-tuna Chickpea sandwich This great recipe is the alternative to 'tuna-mayo' sandwich. Great chickpeas with cream cashew non-mayo and seaweed pieces. Nori is rich in iodine, chcipkeas and cashews provide the protein 1 cup cashew nuts soaked...

read more
Chickpeas and  Beans ‘Burgers’

Chickpeas and Beans ‘Burgers’

Chickpeas and Beans burgers These great healthy 'burgers' deliver healthy portion of protein and fibre; great to eat with fresh salad, mushroom sauce and cashew non-mayo 1 tin chickpeas1 tin butter beans1/2 onion, chopped and sauted2 cloves garlic, thinly...

read more
Lime Smoothie Recipe

Lime Smoothie Recipe

Lime Smoothie This smoothie is perfect as a healthy yet delicious option for picky eaters who normally reach for the sugary shop-bought varieties. The fibre in spinach, seeds, oats and lemons, together with the protein in the seeds help lower the uptake of sugar into...

read more
Welcome August – Vegan Quiche Recipe

Welcome August – Vegan Quiche Recipe

I love August! This month reminds me of harvest time back in Poland. I used to spend all my holidays in the rural village helping on the farm, looking after animals and collecting hay. I remember to this day riding on a haystack on a tractor back to the barn. I am not...

read more
Chickpeas no-tuna, cashew mayo sandwich

Chickpeas no-tuna, cashew mayo sandwich

Cashew Mayo no-tuna Chickpea sandwich This great recipe is the alternative to 'tuna-mayo' sandwich. Great chickpeas with cream cashew non-mayo and seaweed pieces. Nori is rich in iodine, chcipkeas and cashews provide the protein 1 cup cashew nuts soaked...

read more
Chickpeas and  Beans ‘Burgers’

Chickpeas and Beans ‘Burgers’

Chickpeas and Beans burgers These great healthy 'burgers' deliver healthy portion of protein and fibre; great to eat with fresh salad, mushroom sauce and cashew non-mayo 1 tin chickpeas1 tin butter beans1/2 onion, chopped and sauted2 cloves garlic, thinly...

read more
Lime Smoothie Recipe

Lime Smoothie Recipe

Lime Smoothie This smoothie is perfect as a healthy yet delicious option for picky eaters who normally reach for the sugary shop-bought varieties. The fibre in spinach, seeds, oats and lemons, together with the protein in the seeds help lower the uptake of sugar into...

read more
Welcome August – Vegan Quiche Recipe

Welcome August – Vegan Quiche Recipe

I love August! This month reminds me of harvest time back in Poland. I used to spend all my holidays in the rural village helping on the farm, looking after animals and collecting hay. I remember to this day riding on a haystack on a tractor back to the barn. I am not...

read more

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Chickpeas no-tuna, cashew mayo sandwich

Chickpeas no-tuna, cashew mayo sandwich

Cashew Mayo no-tuna Chickpea sandwich This great recipe is the alternative to 'tuna-mayo' sandwich. Great chickpeas with cream cashew non-mayo and seaweed pieces. Nori is rich in iodine, chcipkeas and cashews provide the protein 1 cup cashew nuts soaked...

read more
Chickpeas and  Beans ‘Burgers’

Chickpeas and Beans ‘Burgers’

Chickpeas and Beans burgers These great healthy 'burgers' deliver healthy portion of protein and fibre; great to eat with fresh salad, mushroom sauce and cashew non-mayo 1 tin chickpeas1 tin butter beans1/2 onion, chopped and sauted2 cloves garlic, thinly...

read more
Chickpeas no-tuna, cashew mayo sandwich

Chickpeas no-tuna, cashew mayo sandwich

Cashew Mayo no-tuna Chickpea sandwich This great recipe is the alternative to 'tuna-mayo' sandwich. Great chickpeas with cream cashew non-mayo and seaweed pieces. Nori is rich in iodine, chcipkeas and cashews provide the protein 1 cup cashew nuts soaked...

read more
Chickpeas and  Beans ‘Burgers’

Chickpeas and Beans ‘Burgers’

Chickpeas and Beans burgers These great healthy 'burgers' deliver healthy portion of protein and fibre; great to eat with fresh salad, mushroom sauce and cashew non-mayo 1 tin chickpeas1 tin butter beans1/2 onion, chopped and sauted2 cloves garlic, thinly...

read more
Chickpeas no-tuna, cashew mayo sandwich

Chickpeas no-tuna, cashew mayo sandwich

Cashew Mayo no-tuna Chickpea sandwich This great recipe is the alternative to 'tuna-mayo' sandwich. Great chickpeas with cream cashew non-mayo and seaweed pieces. Nori is rich in iodine, chcipkeas and cashews provide the protein 1 cup cashew nuts soaked...

read more
Chickpeas and  Beans ‘Burgers’

Chickpeas and Beans ‘Burgers’

Chickpeas and Beans burgers These great healthy 'burgers' deliver healthy portion of protein and fibre; great to eat with fresh salad, mushroom sauce and cashew non-mayo 1 tin chickpeas1 tin butter beans1/2 onion, chopped and sauted2 cloves garlic, thinly...

read more
Welcome August – Vegan Quiche Recipe

Welcome August – Vegan Quiche Recipe

I love August! This month reminds me of harvest time back in Poland. I used to spend all my holidays in the rural village helping on the farm, looking after animals and collecting hay. I remember to this day riding on a haystack on a tractor back to the barn. I am not...

read more
Gut Healing Broth

Gut Healing Broth

There is currently a lot of talk and evidence that gut is our 'second brain'. Our gut contains 100 million neurons more than in either the spinal cord or the peripheral nervous system, which is the nervous system outside our brain and spinal cord. A lot of modern...

read more
Welcome August – Vegan Quiche Recipe

Welcome August – Vegan Quiche Recipe

I love August! This month reminds me of harvest time back in Poland. I used to spend all my holidays in the rural village helping on the farm, looking after animals and collecting hay. I remember to this day riding on a haystack on a tractor back to the barn. I am not...

read more
Gut Healing Broth

Gut Healing Broth

There is currently a lot of talk and evidence that gut is our 'second brain'. Our gut contains 100 million neurons more than in either the spinal cord or the peripheral nervous system, which is the nervous system outside our brain and spinal cord. A lot of modern...

read more
Welcome August – Vegan Quiche Recipe

Welcome August – Vegan Quiche Recipe

I love August! This month reminds me of harvest time back in Poland. I used to spend all my holidays in the rural village helping on the farm, looking after animals and collecting hay. I remember to this day riding on a haystack on a tractor back to the barn. I am not...

read more
Gut Healing Broth

Gut Healing Broth

There is currently a lot of talk and evidence that gut is our 'second brain'. Our gut contains 100 million neurons more than in either the spinal cord or the peripheral nervous system, which is the nervous system outside our brain and spinal cord. A lot of modern...

read more
Lime Smoothie Recipe

Lime Smoothie Recipe

Lime Smoothie This smoothie is perfect as a healthy yet delicious option for picky eaters who normally reach for the sugary shop-bought varieties. The fibre in spinach, seeds, oats and lemons, together with the protein in the seeds help lower the uptake of sugar into...

read more
Lime Smoothie Recipe

Lime Smoothie Recipe

Lime Smoothie This smoothie is perfect as a healthy yet delicious option for picky eaters who normally reach for the sugary shop-bought varieties. The fibre in spinach, seeds, oats and lemons, together with the protein in the seeds help lower the uptake of sugar into...

read more
Lime Smoothie Recipe

Lime Smoothie Recipe

Lime Smoothie This smoothie is perfect as a healthy yet delicious option for picky eaters who normally reach for the sugary shop-bought varieties. The fibre in spinach, seeds, oats and lemons, together with the protein in the seeds help lower the uptake of sugar into...

read more